Key to Success: Short Study Sessions : ADHD Survival Tips for College
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"Success is measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed.
                     Booker T. Washington

Key to Success: Short Study Sessions

by Dr. Liz on 09/14/12

Many ADDers feel overwhelmed when they think about sitting down to study for numerous classes.  But, most of my clients have found that if they carve out just an hour at a time, they are able to make progress without feeling overwhelmed.  Instead of planning a marathon study session, try finding a couple of times a week where you've got just one hour free.  You will most likely be surprised at how productive that hour feels.  You can get short assignments completed or get a little reading out of the way.  Reading often feels like the most overwhelming task, especially when you have to read super dense material.  But, doing a little at a time can make a huge impact.  Try it this week and let me know how it works for you.

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